Self Care For Early Childhood Educators
Self-Care is taking the time to do the things that help you live well and improve your mental, emotional and physical health. Self-Care is different for everyone, it is anything that helps you to relax and refuels your energy.
Working as Early Year Educators generates a level of stress, this course focuses on sharing ideas and variety of ways of engaging in activities and simple tasks of Wellbeing to take part in either before, during or after your work day.
Come and join-in sharing ideas supporting each other.
Facilitated by: Fidelma Egan
Date: Thursday 5th October 2023, 7pm-8.30pm
Cost: €25 per setting – up to 5 participants may attend