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National Childhood Network (NCN)

Emotional Wellbeing

Introduction

Emotional Wellbeing

In this section we hope to provide you with a range of resources that support and promote emotional wellbeing.

New training for Birth to Three and Preschool on emotional wellbeing coming soon.

Self Care

Self-care is the practice of individuals looking after their own health using the knowledge and information available to them. (HSE, 2022)

What is Teacher Self-Care and How to Practice It

Self Care Journal for Early Years Educators

 

 

Stress

Stress can have both positive and negative effects upon a persons mental health and wellbeing and it is important we make ourselves aware of that ,so that its not always associated as a negative thing.

Click the link below to find some useful information about stress:

https://stresscontrol.ie/

Compassion Meditation

Emotional Wellbeing & Play