In this section we hope to provide you with a range of resources that support and promote emotional wellbeing.
New training for Birth to Three and Preschool on emotional wellbeing coming soon.
Self-care is the practice of individuals looking after their own health using the knowledge and information available to them. (HSE, 2022)
What is Teacher Self-Care and How to Practice It
Self Care Journal for Early Years Educators
Stress can have both positive and negative effects upon a persons mental health and wellbeing and it is important we make ourselves aware of that ,so that its not always associated as a negative thing.
Click the link below to find some useful information about stress:
Below are links to further reading and supports for emotional wellbeing:
https://www2.hse.ie/mental-health/
https://www.hse.ie/eng/health/hl/selfmanagement/living-well-programme/
https://first5.gov.ie/userfiles/files/download/0d80ac9221b8eec1.pdf
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Charity Number: CHY 13061
Registered Charity Number: 20039653